The food listed below may be purchased at your local Health Food Store or Farmers Market. We also encourage you to grow your own fruits and vegetables. Serving size is your personal preference.
Are you interested in losing weight naturally?
Purchase our Weight Loss Package, which consists of Dr. Sebi Seamoss, Detox, & Fat Burner.
To achieve the desired results of the Weight Loss Challenge you must follow the recommended SALAD, WATER, FRUIT meal plan below.
*add preferred ingredients from the list below
Hemp Milk
Coconut Milk
Blueberries
Strawberries
Blackberries
Raspberries
Mango
Kale
Dandelion Greens
Cilantro
Avocado
Agave
*add preferred ingredients from the list below
Kale
Apple
Cilantro
Dandelion Greens
Blueberries
Raspberiies
Agave
Hemp Milk
Coconut Milk
*add preferred ingredients from the list below
Apples
Avocado
Basil
Blueberries
Bell Peppers
Chia Seeds
Cilantro
Garbanzo beans (Chick peas)
Grapeseed Oil
Hempseed Oil
Olives
Onions (Brown and red, not white)
Quinoa
Raisins
Sage
Strawberries
Tomatoes
Walnuts
Key Limes
Sea Salt or Himalayan Salt
Pepper
Agave or Organic Maple Syrup
No canned, frozen or seedless fruits!
Apples
Bananas
Berries --- all varieties (Elderberries in any form)
Cherries
Currants
Dates
Figs
Grapes (Seeded)
Key limes
Mangoes
Papayas
Peaches
Pears
Plums
Prunes
Raisins (Seeded)
Soft jelly coconut
Sour apples (Cherimoya)
Spring Water
Acqua Panna Natural Spring Water
Mountain Valley Spring Water
Trader Joe's Spring Water
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