MASSAGE THERAPY

Designed to relieve pain and muscle tension throughout the body by reaching the deepest layers of muscles, connective tissue and tendons.  

Focuses on specific problem areas in the body (shoulder, knees, neck, back, hips, feet, arms, etc.) experiencing pain, decreased motion or decreased function.

w/out hot towel.

w/ hot towel.

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.

Designed to reduce stress and discomfort due to pregnancy. It helps alleviate pains such as backaches, stiffness, headaches, swelling and leg cramps. (Also includes hot towels) Designed to relax the entire body. It involves long, soft, kneading strokes that decrease muscle tension and increase blood flow throughout the body.

Reflexology involves applying pressure to specific reflex points on the feet and hands. Reflex points are connected energetically to specify organs and can be to remove blockages and promote healing.

Stretching techniques for the person on the go. Highly recommended to help improve posture and range of motion.

Varies based on location.